fitness Archives — Simply Sales with Alyssa and Sarah

Bye-bye Summer, Back to Healthier Eating!

How to get your nutrition cleaned up after the summer splurge. Although we still technically have a few more more days of summer, it is dwindling down degree by degree. The boat parties on the lake are over, the all-inclusive vacations are a nice memory and the family reunions and BBQs are in the rearview

That Mom Life – Back to Basics Edition

2023 has just begun, which can only mean one thing. All the “New Year, New Me” gimmicks are going to be coming at us full force. It can seem overwhelming with all of the choices and products being presented to us. However, in reality, all you need to do is keep it simple and get

That Mom Life – “Say Yes to Less” Holiday Edition

If you are feeling stressed with everything that you have going on over the holidays, it is ok to utilize the “less is more” approach.  You don’t have to attend every single event that you get invited to. You don’t have to do every creative craft you see on Instagram to keep up with the

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That Mom Life – New Year, Same “But Improved” Me

2022 is over and all those gimmicky advertisements been to targeting us as we have entered the new year. You all know what I am talking about. Those too good to be true diet plans. Well, that is most likely just it, it is too good to be true. If there was a magic pill

Marathon Runners Holiday Gift Guide  

Gifts for the Runner Clueless as to what to buy that crazy runner in your life but not a runner yourself? Let me help you! I’ve narrowed down the top items EVERY runner needs! Powerbeats Pro Wireless Earbuds – Apple H1 Headphone Chip, Class 1 Bluetooth Headphones, 9 Hours of Listening Time, Sweat Resistant, Built-in

That Mom Life – Turkey Edition

The holiday months are here. Here come the parties and all the tasty food to follow.  It’s easy to let the holidays become a slippery slope, leading to a “I will just start fresh in the New Year” mentality. But there is no reason you can’t continue to progress towards your goals, even during the

Make working out at home EASY and FASHIONABLE | Simply Sales with Alyssa & Sarah

If you are a mom, you are most likely juggling ten thousand different things at once. Dropping the kids off at school/daycare, getting to work on time, shuffling kids to this practice and that practice – it can be NEVER ENDING! But oh wait, aren’t we supposed to keep ourselves healthy and fit too, while juggling all the other hats?!?!